Can The Fat Come Back After Lipo?
Anyone who invests time and money in cosmetic surgery is wise to consider how long the results will last. Reputable plastic surgeons appreciate it when patients inquire about the longevity of their procedure and how best to maintain their results because it shows they are being realistic about the treatment outcomes.
At Restora Austin, Dr. Dustin Reid and Dr. Ashley Gordon, perform liposuction at the accredited facility in Austin, TX, have been asked many times whether fat can return after liposuction. While fat cells are removed permanently after liposuction, this doesn’t mean you can’t still gain weight. Read on to learn how our surgeons address this important question.
What Happens During Liposuction?
During liposuction, Dr. Reid or Dr. Gordon breaks up unwanted fat cells in an isolated area of the body, usually the abdomen, thighs, buttocks, hips, back, or arm, by using a special instrument called a cannula to gently suction the fat cells from the body. Although liposuction does reduce the number of fat cells in the treated area, it doesn’t remove every single fat cell. In order to maintain a smooth body contour in the treated area, a thin layer of fat cells must be left.
Can Fat “Grow Back” After Liposuction?
It’s an understandable question. You’ve probably lost weight before, and after a few weeks off of your diet, you started to see the pounds pile on again. How is liposuction any different? Well, here’s the breakdown: after reaching adulthood, your body doesn’t create more fat cells. Gaining or losing weight simply changes the size of the existing fat cells that you already have. If you gain weight, the cells enlarge. If you lose weight, the fat cells shrink.
Once the fat cells are removed from the body, they cannot grow back, and new fat cells cannot develop. But what can end up happening by gaining weight after liposuction is the remaining fat cells will expand. This is why it is crucial to be vigilant about maintaining a stable weight after your liposuction procedure.
Ways To Maintain Your Results
Maintaining your liposuction hinges on practicing healthy habits, including a healthy diet and exercise routine. Take in fewer calories than you burn by eating a balanced, healthy diet and practicing portion control. Do not smoke or abuse alcohol. It is also helpful to get plenty of sleep and minimize sources of stress to maximize your chances of maintaining your results.
Hydration is another essential factor in preventing fat from returning after liposuction. To remind yourself to drink water, purchase a large refillable water bottle to keep track of your water intake. Drinking water is just as crucial as your diet and exercising regularly.
Exercising is another vital part of preventing the further growth of fatty deposits. Introduce a mix of cardio and strength training to burn fat and build muscle. Create a fun workout schedule that works best for you, join a gym with a friend or partner, or just get outside and move your body for at least 30 minutes a day.
Shape Back with Liposuction?
For any additional questions or concerns regarding liposuction or how to maintain your results, contact Restora Austin by calling our office at (512) 371-8817. A member of our team will be happy to assist you!
